Dealing with weight regain after gastric sleeve surgery may seem disheartening, but it’s not the end of the road. Gastric sleeve pouch reset is a method to help those who have experienced weight regain get back on track and regain control over their eating habits. This article aims to shed light on the details of the gastric sleeve pouch reset and how it can help in managing weight regain post-surgery.
What is the Gastric Sleeve Pouch Reset?
After undergoing gastric sleeve surgery, patients usually experience significant weight loss as their stomach size is reduced. However, in some cases, patients may notice weight regain several months or years after the surgery. This occurs when the remaining part of the stomach, known as the gastric pouch, gradually stretches over time, leading to an increased capacity for food intake.
The gastric sleeve pouch reset is a non-surgical process that aims at shrinking the gastric pouch back to its original post-surgery size. This is achieved through a strict dietary plan that mimics the diet followed immediately after the surgery. The goal is to retrain the stomach and mind to be satisfied with smaller portions of food. It is important to note that the pouch reset should be done under the guidance of a healthcare professional to make sure it’s safe and efficient.
At the same time, there is no standardized pouch reset plan, as it may vary from one individual to another. Some healthcare providers may recommend a liquid diet for a few days, followed by a strict two-week high-protein and low-carbohydrate diet. Others may suggest a longer reset period with a gradual reintroduction of solid foods. In case you are in the preparation stage for gastric sleeve surgery, then go through this detailed guide to pre-op gastric sleeve diet. You may also check https://bariatricsurgeries.com/procedures/gastric-sleeve/ to learn about the procedure.
How Does it Work?
The gastric sleeve pouch reset is a step-by-step process that typically lasts around 8 to 10 days. Each day focuses on consuming specific types of food or liquids to gradually shrink the gastric pouch. Here is an overview of the steps involved:
- Day 1-3: The patient consumes only clear liquids such as water, broth, sugar-free gelatin, and zero-calorie drinks. This allows the stomach to rest and recover from any inflammation or irritation.
- Day 4-6: You will be allowed to consume pureed foods that are high in protein, such as yogurt, cottage cheese, and scrambled eggs. This stage helps the stomach get used to solid foods again while still limiting food intake.
- Day 7-8: The patient can start incorporating soft foods such as mashed vegetables, ground meats, and well-cooked grains. This stage continues to restrict food intake while also allowing for more variety in the diet.
- Day 9-10: The final stage involves reintroducing solid foods into the diet but in smaller portions than before the reset. It is essential to continue following a high-protein and low-carbohydrate diet to avoid stretching the gastric pouch again.
Is it Effective?
The gastric sleeve pouch reset can be an effective solution for those experiencing weight regain after their surgery. However, its success depends on the patient’s commitment to a healthy lifestyle, focused on mindful eating and regular exercise. This method should not be viewed as a quick fix but rather an opportunity to adopt long-lasting changes that aid in maintaining a healthy weight.
If you have recently undergone gastric sleeve surgery, it is essential to follow post-op dietary guidelines strictly and monitor your recovery progress. In addition to the dietary changes, it is important to address any underlying emotional or psychological factors that may contribute to weight regain. Seeking support from a healthcare professional and joining a support group can also be beneficial in the journey toward maintaining a healthy weight.
Wrapping It Up
Weight regains after gastric sleeve surgery can be a challenging situation to deal with, but the gastric sleeve pouch reset may help you get back on track. Remember to consult your healthcare professional before embarking on this journey and commit to a healthier lifestyle to maximize the effectiveness of the pouch reset and ensure long-lasting results.
