When it comes to damage and pain the most common region of the body people deal with is the knee. It can come from aging, everyday lifestyles, exercise injuries or athletes managing a lot of impact their knees get. A lot of people with knee pain look for a physio near me as a way of finding out what is wrong and to treat it. While not all knee pain is something for just a physio, sometimes it is the answer. If you are unsure you should see a doctor first and get a referral. Here is a look at common reasons for knee pain, some more well-known knee issues and juggling whether you need a doctor or a physio.
Common knee issues
Some of the more common issues people face with this part of the body include;
- Strains and tears in the upper calf
- Meniscus tears, medial and lateral
- Tendinopathy
- Injuries to a hamstring muscle
- Knee cap pain
- Osteoarthritis
- Dislocation of the kneecap
- Kneecap chondromalacia
- ITB
- ACL tear
- Sinding Larsen Johansson syndrome
- Ligament sprains and tears
- Osgood Schlatter’s disease
Common reasons for knee pain
As well as certain conditions there are other reasons for having knee pain and looking for the best physio in Perth. They include;
- Being more stressed
- Not having good nutrition
- A decrease or increase in your training load
- Lack of skill
- Incorrect technique in a sport or when lifting
- A back or hip injury
- Having a weakened trunk or lower limb muscles
- Not sleeping well
- Being overweight
- Genetics
Typical symptoms
You can reach out to a physio near me when it is just a mild issue or something more severe. Typical experiences include;
- Throbbing
- Tightness
- Clicking
- Instability
- Sharp pains (more when moving)
- Stiffness (sometimes specifically in the morning)
- Aching
- Lack of range of motion
- The weakness comes on suddenly
- Warmth
- Redness
- Locking
- Pain is different at certain times of the day
Deciding between your family doctor and a physio
You can choose to find the best physio in Perth if you are going private. They have the training to use diagnostic tools and examinations and are also first-contact practitioners just like your GP. From there they can offer things like rehabilitation and recovery plans to help boost knee function and reduce inflammation and pain. They can also decide whether you need to be referred to a medical specialist or not. If you are not looking for a private physio then you need to see a doctor first to get a diagnosis and referral if they think one is needed. If the knee pain is from a recent high-speed accident, there is bleeding that is not controlled or the pain is unbearable then you should seek urgent medical care. As you can see there are a lot of types of pain and injury that can occur in this location. It is important to make sure you get a diagnosis from someone trained. Then your treatment and recovery can happen with a lot more success likely.
